Do you struggle with the same goals over and over? Setting a goal and having a plan is a good start, but it's not enough. What really gets in the way of whether we follow through or not are mental patterns wired into our brains: old habits, fears, mental blocks, limiting beliefs, lack of motivation and self sabotage. Just recognizing these patterns are not enough to change them. We must address them at the brain pattern level. I can help you train your brain out the mental blocks and find your motivation, purpose and passion for living. First we clear the mental interference: stress patterns, anxiety, depression, self criticism, negative thinking. Then, we create a solid foundation of confidence, well being and happiness. Then, we identify your deepest driving values to bring your passion to light. Your values become your guiding compass for any decisions in your life and business. As you live your values, you find your wellspring of motivation and passion for living. Week by week, working together, we clear the mental intereference and help you stay motivtated and focused on your goals. You find yourself set up for success each week as you expand your capabilities and live your potential. I offer indepth programs for Weight Loss and Wellness Coaching, Business Development, and Life Happiness. As we clear the mental blocks and rewire your brain for success, life gets easier. Author of A Lighter You! Train Your Brain to SlimYour Body, A Lighter You! Mind Body Weight Loss 6 CD set, A Lighter You Health Coach's Guide to Nutrition in Action, Visioneering Your Business, Living Your Best Life and more. You find clarity, purpose, passion, inspiration and motivation to REALIZE your dreams. Yes, you can have the life you want and I am here to help you make it happen! Try a 30 minute Mental Blocks Assessment: 801-810-9406 Hire Holly as a speaker or trainer for your Organization: Keynotes, Workshops, Classes and more