MellaHealth is a confidential, online counseling platform that matches clients with highly trained clinicians to access research-validated therapy. Accepting most major insurance plans, our services are offered to residents of Connecticut. We specialize in providing cognitive behavioral therapy (CBT), a highly effective, research-validated treatment model for mental health conditions. CBT focuses on changing a person’s negative or unhelpful thoughts and behaviors that are interfering with their quality of life. Our therapists work collaboratively with clients to develop and implement therapeutic goals that improve their emotional well-being. With effective and exceptional online therapy waiting, our goal is simple: To help our patients feel better.