Urban Wellness Group is a community service organization dedicated to providing sound wellness education, workshops, and fitness programs to corporations, businesses, and specialty groups in the metro-Detroit area. Companies are an integral link in helping to improve the health and wellness of their employees. Most adults spend more of their waking hours at work than anywhere else, making it a prime venue for promoting healthful habits. The company culture and environment are powerful influences on behavior and this needs to be put to use as a means of assisting employees in adopting healthier lifestyles. The Urban Wellness Group places experienced, insured, and nationally certified instructors at your requested location for a variety of programs, including: yoga, core conditioning, kick boxing, Tai Chi, Boot Camp and Pilates. We also offer on-site Wellness Seminars and Lifestyle Workshops on topics like: Nutrition 101, Heart Healthy Living, and Fit for Life. The Urban Wellness Group delivers dynamic, cost-effective wellness programs to help your employees work healthier, happier, and harder! Strengthening our community through healthy living!