Our mission is to share yoga, shamanism, and martial arts as practices that help us reach an optimal state of being! We honor the ancient teaching and the cultures which these linages stem from. We (Ray and Nina Crist) have been steeped into the practices of yoga, shamanism and martial arts for over 20 years! We have both been initiated by the elders Don Francisco and Don Sebastian as Alto Mesaioks and Kuraq Q’awaq and have been directly instructed by the elders to share the ways of the Q'ero throughout the world!