Heather is a Registered Kinesiologist who helps people with their exercise goals and health missions. She works with individuals who suffer from chronic illness, have had joint replacements, need prehab for surgery or exercise rehab after surgery, and most other health challenges and injuries. Heather also works with people who need help with their fitness plan and/or motivation. She takes the guesswork out. Sessions can be private in studio or online. Periodically group classes are offered as well. Consultations are free, contact Heather for more information.