More than 1.4 million people have benefited from the ‘Attacking Anxiety and Depression Program’ It is based on and uses the science of cognitive-behavioral modification. Several studies have found the program to be as effective and in some cases more effective than 6+ therapy sessions. It’s the program that’s been featured on Oprah, The View, Good Morning America and on many other shows and magazines. The program has been helping people for over 30 years which should give you peace of mind knowing that there is a solid history of wanting to help.