Value Your Mind, hosts Mental Wellbeing Retreats in the UK & Europe. They also provide workshops, talks and trainings for companies who are looking to better support the wellbeing of their employees. . Founded by Nathalie Kealy; Nathalie has over 10 years in the mental health specialist services within the NHS. She continues to work at divisional level management, along side running her business. Nathalie started Value Your Mind after studying yoga and meditation as a way of taking a more holistic approach to mental wellbeing and health. It is Nathalie's background in both Eastern and Western practises that is at the core of Value Your Minds services. Retreats are available as cooperate offering and put on throughout the year for individuals who are seeking a break to de-stress and find more calm within the mind. Nathalie also hosts a pod cast, Calm Mind Confident Life. With guided meditations and conversations with professionals in the health and wellbeing sector.