GoalCraft is a professional sleep training firm for adults. We believe "effective & efficient” sleep is the elixir of life that everyone is capable of it. Through workshops or 1-on-1 coaching, we provide our participants health advices, solutions and technologies to optimize their rest and set them apart from mediocrity. Our works included the framework of neuroscience, nutrition, physiology & positivity psychology so as to provide ones' wholistic approach to wellness. Our vision is to aid leaders to develop their own habits, which enable them to unleash their true leadership qualities. We provide the following Training/ Workshop to both B-C - Hack Your Stress - Building a balance immune system in the midst of the Covid virus - Sleep optimization workshop For corporates, please reach out for more personalized workshops