At OptimumU Health & Wellness, we’re working hard to create broader access to health & wellness. Backed by science and research, everything we put into the app comes from years of study. You can make things better, but it's hard to do it alone. Not built to replace medicine, we create apps and tools to help people create a healthy lifestyle and create longer-lasting habits. Our mission is to create access and tools that are available — and it begins by empowering individuals to have access to information and tools right at their fingertips. The Struggle - There are hundreds of fitness, diet, and lifestyle plans out there, all claiming to be the best. But how do you know what’s best for you? Always On - Fitness and health coaching data are everywhere. But having it and understanding it are two different things. Let us help make sense of it for you. Active Coaching - With one app and thousands of fitness data points, we help you get to where you want to be. The most comprehensive Health. Wellness App in the Apple App Store Features include four different Body Weight Workouts, Weight loss challenges, Fasting/Time-restricted eating, Gratitude journaling, Relaxation breathing, and much more.