The first high performance baseball facility in Toronto dedicated to helping both athletes and coaches in the sport of baseball realize their full potential by combining training, research and manual therapy. The BDG believes that optimal development requires a comprehensive model founded in principles of anatomy, physiology, biomechanics, & motor behaviour. We understand that every athlete is unique, and thus every athlete requires an individualized approach. This starts with a thorough clinical assessment of the athlete’s health & physical fitness, injury history, joint function & movement quality, and skill-specific movement analysis. We use this information coupled with ongoing assessments & monitoring strategies to direct targeted interventions at specific limitations to health, function, and performance. Depending on the athlete’s needs, this may include manual therapy, joint preparation, specific strength enhancement, or biomechanical adjustments. Optimal development occurs when a team of professionals, unified under a singular model of health & performance, work together to deliver the best possible care. That is the future of baseball performance.