We naturally accumulate emotional, mental and physical shit everyday which can be managed pretty well most of the time, but at this shit increases it can build and become overwhelming, stressful and increase anxiety. But what about the whoppers? The life changing events and situations like divorce, bereavement, redundancy, a global pandemic? A more complex and challenging layer of emotional, mental and physical shit is then applied on top of everything else in your life. We can then become less productive, demotivated, our mojo in some or all aspects of life fades, consistency and action go out the window completely and if nothing changes we reach crisis point, or burnout so badly that recovery seems almost impossible. But there is another way... My 121 Coaching, Online Workshops, and Accelerator Days allow you to feel what you need to feel, always encouraging the good bad, and ugly, but to move forward in whatever the next chapter of your life is, with more confidence, less chaos, and your shit well and truly together. To find out how my Sort Your Sh!t Out services could help to make your fresh start even fresher, message me on here or email me at - hello@clairebakercoaching.com to arrange a free discovery call.