The Cedar Valley Center for Resiliency and Wellbeing is affiliated with Dr. Amit Sood, Professor of Medicine at Mayo Clinic who founded the Global Center for Resiliency and Wellbeing in 2014. We provide training programs to share groundbreaking insights into understanding how the human brain operates and affects our performance at work and in life. The SMART (Stress Management And Resiliency Training) program helps participants lower stress and improve general well-being. Participants also report an increase in focus and productivity at work. We offer this program for leaders and employees in organizations or in collaboration with non-profit organizations in our communities.