What is YOUR PAL all about? I help busy executives and professionals, to find time in their schedule for healthy habits, so they can finally get their health under control, have more energy and increase their productivity. Let me ask YOU • How concerned are you about your stress-level and your commitment to your health? • How important is it for you to improve your energy level, productivity and general fitness? • How open are you to exploring new ways to boost YOUR confidence, YOUR performance and YOUR overall wellbeing? THE TRUTH Everybody could benefit of better healthy habits and I can show how to avoid or benefit from: • being involved in a fitness program, gives a lots of benefits from increased productivity and profitability. • There are several intangible assets that contribute heavily to an organization’s performance: o including improved workforce morale and presence, o lower absenteeism, o outperforming the competition, o and lower turnover. How does this benefit YOURSELF and YOUR company? • Conceptually, understanding the connection between fitness and profitability is relatively straightforward. o Businesses are more profitable when workers are more productive; o workouts raises productivity because they of greater energy levels as well as higher self- esteem; o Healthy employees take fewer sick days o Companies that encourage or offer employees fitness programs can benefit from increases in productivity, lower costs, and ultimately profitability.