We offer high quality group training and indoor cycling facility in Carlsbad, dedicated to offering the best workout possible for you. NO Memberships required! NO joining Fees! Each SHIFT class is led by a motivational and knowledgeable instructor who will strive to make you sweat, your muscles burn, and enjoy your workout at the same time. We want to SHIFT the way that you workout and provide a fun and motivating atmosphere free of intimidation. We offer three basic types of classes at SHIFT fitness. 1.SHIFTCircuit - Strength Bases Circuit Training 2.SHIFTCycle - Indoor Cycling 3.SHIFTFusion - Combination Indoor Cycling and Circuit Training