An innovative and unique ICT communication cloud platform (mylivingrecord®) between any individual and his health care provider controlled and owned by the individual. This platform contains together a personal health record, and an extended specialized electronic health record for any health care provider. mylivingrecord® serves the need of sustainable health, patient empowerment, healthy ageing and cost-effective policies. It works by a PHC-centered well-coordinated, comprehensive and integrated system that works through “Integrated Cycles of Care” (ICC™).