Prototype Sports Performance seeks to serve the community by empowering athletes of all levels through education and the facilitation of a healthier, more positive approach to achieving performance excellence. This philosophy stems from a belief that great coaching produces not only great athletes, but great people. We believe that in order to maximize strength and conditioning results, you must provide an environment for each athlete that is positive and people-centered; this approach fosters long-term growth that lasts well after the game is over and ensures that each athlete is able to CONSISTENTLY perform at his or her highest level. PSP coaches encourage independence by teaching mindfulness, self-regulation and habit development. The Prototype athlete is prepared mentally and physical to take on any challenge! PSP works with youth athletes, professionals and weekend warriors. No matter your goals, PSP can help! Our holistic approach means we offer a wide range of services.