Weekend Retreats for Busy Women Enrich your body and spirit with daily movement therapy and teachings to heal and nourish your body, as well as an invitation to our in-house spirit festival. Plus join us in group outdoor activities which will build strength, confidence, awareness and teach you about the causes of health issues such as insomnia, weight retention, depression and how to combat them with non-strenuous activities Over the course of the weekend you will be able to relish in the majesty of nature and enrich your body and soul. You will be provided the take-away-tools that will guide you to thriving long after the weekend. With a take home manual of our unique "20 minute miracle lifestyle routine," a proven step-by-step process and checklist to keep your lifestyle on track and to really keep your momentum going. Also included is a weekly call with the trainers for 16 weeks! This is not just a weekend retreat. It is a program with leading facilitators available to provide guidance through the weekend and over the next four months to take you from burnt out to brilliant.