Jessica is an experienced executive coach, facilitator and social researcher with a proficiency in promoting healthy workplaces, and the psychology of behaviour change. Jessica has a lifelong passion for understanding what drives people to perform at their best. Her coaching experience and academic qualifications coupled with a career spanning thirteen years in high paced consulting, social research, advertising and communications industries allow her to understand the evidence based tools and strategies that actually help transform a work culture, create work-life boundaries, build emotional well-being and resilience and help teams perform at their best. She holds a Masters of Coaching Psychology at Sydney University and a Bachelor of Arts (Psychology). Her research thesis was focused on how to solve goal related stress and the resulting sabotaging behaviours.