Did you know that a plant-based lifestyle can prevent, treat, and in most cases reverse 15 of the top 16 reasons people die in the US? I myself reversed an autoimmune disorder by simply changing the way I eat. Through an autoimmune disorder diagnosis, I found a new passion and renewed purpose. By helping veterans and non-veterans feel and perform their best through plant-based education for optimal health and direct connection with their source of nutrition. Let us be your team and you get all the credit! Choose what works for you. Iron Chef Style - Team building cooking challenges. We'll provide the secret ingredients, and your teams compete head-to-head to be crowned the champion. Cooking Classes - Cook alongside our professional chef and learn a new cuisine while building camaraderie and sharing tasty food prepared by them. Whatever you choose, we'll create a customized experience, just a few details and an honest budget. Sauté and Sip is a fun, hands-on, plant-based cooking class where you'll learn basic knife skills, different cooking techniques for veggies, health benefits of ingredients used that day, and more. Great cooking is about feeling confident in the kitchen, it's about technique. In our classes, you'll work together with other students in a fun, hands-on environment led by our professional Plant-Based chef instructor. - Classes are 2 to 2 1/2 hours unless otherwise noted above - You'll work in groups of 3 - Classes are limited to 12 students - You'll be standing, cooking and working for most of the class so please wear comfortable, closed-toe shoes and have long hair tied back - At the end of the cooking portion, you'll have a chance to plate and take pictures as well as enjoy a generous taste of every dish. - All classes are BYOB unless otherwise noted