Off The Record is a charity working to address the needs of Young People's emotional health and well-being in South East Hampshire. We put our Young People at the heart of what we do. We offer two primary service streams to tailor to the specific needs of each person we see - one-to-one support and group support. One-to-one counselling is available for 6-18 sessions. Whilst waiting for counselling our Support Workers contact the young person weekly, to listen and provide information resource that may be of help. We also offer counselling to parents / family of the young person. Group support consists of sessions to teach self-coping techniques, in-school presentations and sessions, drop-ins, and a specific programme for young carers.