At Rush & Associates Psychotherapy and Wellness we strive to provide a safe, professional and healing space in which to explore your mental health challenges. Through a client-centered lens we work with children, adults, couples, families and groups towards emotional healing and personal growth. We offer a number of different groups including an Anger Management Group, a Dialectical Behavioural Therapy (DBT) Group and an Anxiety and Mindfulness Group. In addition to working in person, online sessions are available for clients who cannot access the office and for clients who prefer online therapy through video or phone sessions. Typically, we start with a free 30-minute intake session to address presenting concerns, therapeutic approaches and determine if the fit feels right to you.