Habit Lifestyle Medicine is a collaborative team of health care professionals, health coaches, and physiology specialists who guide our clients in six key areas of optimal health: Nutrition, Energizing Activity and Exercise, Restorative Sleep, Emotional Resilience, Meaningful Connections, & Vision and Purpose. We are proud to offer a comprehensive, multi-disciplinary lifestyle medicine program to help clients with weight loss, nutrition, fitness and lifestyle optimization. Our Optimal Health Program is ideal for those who want guidance from Habit team members including a Nurse Practitioner or Physician, Nutritionist, Exercise Physiologist, Health Coach and others. Because we are 100% virtual, we can serve our clients from wherever they are. We offer Corporate Wellness Programs, or work with clients on an individual basis.