FUNdamentals of Play facilitates public and corporate workshops that use play and art to connect adults to concepts of mental health and positive psychology. All in an approachable, fun and comfortable manner. The mission is simple: Allow adults to return to play in order to discover the best version of themselves. Based in downtown Toronto, Fundamentals of Play is backed by the power of play, positive psychology and art. Founded by a passionate leader who knows what it’s like to feel stuck in life but more importantly: how to get back on track. Whatever is holding you back from achieving personal or professional goals, FUNdamentals of Play will help you break down those barriers so you can thrive again.