I am a person-centred counsellor and this means that I understand that you are a unique person with your own story, and individual needs and concerns. I put you first; working with you to help you come to your own conclusions about the best way forward for you. Person-centred counselling is a powerful talking therapy that helps you to make lifelong changes, form strong healthy relationships, come to terms with your past and to feel more settled and fulfilled in your life. Do you want to work out how to manage and understand your anger, uncomfortable emotions or overthinking? Or to come to terms with past events, trauma or abuse? You may be feeling lost, don't know what direction to take in life or who you are anymore. Perhaps you've just lost your enjoyment of life? You might want to talk through your feelings around relationship difficulties or the death of a love one. I have worked extensively with people with Asperger's syndrome helping them to understand, and accept, themselves and others. These are just a few of the reasons why people have come to me to help change their lives.