The Mind Essentials is a platform for Online (Video Call, Phone Call, Chat) or face- to- face counselling sessions and mental health services. A team of carefully selected professionals creating a safe therapeutic space, that fosters self-awareness, personal growth and empowerment. With the paramount objective of self reliance, The Mind Essentials strives to imbibe solution based problem solving into clients in a way that they are able to be their own therapist.