At Rooted Compassion, we offer therapy for healing from trauma, learning self-compassion and creating the life you want. Focusing on body-mind integration, we support and walk alongside you as you heal from depression, anxiety, trauma, grief or loss. We are Ohio’s leading practice for therapy, training, and consultation through the lens of the nervous system. We specialize in working with those who have experienced trauma. We understand trauma to be any event that impacts our nervous system, brain and body causing us to move into patterns of thoughts and behaviors that help us survive. For many of us, we keep those patterns long after the need for survival has passed. If you or someone you know are looking for counseling, contact us today. We would love to help.