Book Therapy offers bibliotherapy sessions for individuals and couples, which includes unlimited email or text support for two weeks following our session. Prefer to self-prescribe or interested in bibliotherapy and mental health? Check out our online course that serves as a comprehensive guide on the practice of bibliotherapy using case studies of readers’ self-transformation through life-changing experiences of literature. We also offer personalised reading service which is a tailored, personalised book prescription based on your needs, interests and reading habits and including 7-10 book recommendations. You can find out a little bit more about me here including my qualifications. I also give out my best content and writing free which you can check out here on the blog or the free A-Z Book Prescriptions for Adults and Children. Feel free to also check out my paid, published work: 15-minute non-fiction reads, literary guides and literary travel guides. Also the FAQs are worth a read too.