Work is a part of life, not the other way around. Life Work Balance evolved from the phrase “work-life balance.” Reversing the words to life-work balance helps us prioritize life, while also acknowledging most of us cannot live comfortably (financially, emotionally, etc.) without the benefits work gives us. Whether you are a student, retired, working several jobs at once, unemployed, in a career transition, or happily employed, the world of work influences your life. It’s important to find a balance where we can both work in an enjoyable and rewarding career while also live life to the fullest. Successfully managing your roles in life and work requires you maintain a healthy balance between your personal and professional life. It is fairly typical for individuals to hold between 10-15 jobs over the course of their life. It is much harder to work for a single employer for the course of your career, which means it’s likely you will experience career exploration, transition, and management multiple times throughout your life. Whether you need your resume reviewed because you are beginning to explore a new career option, or you are happy in your job and are nervous about asking for a promotion, I am here for you regardless of your career phase. With formal education in counseling I am trained to use various techniques grounded in theory and practice to help you through your career journey. These approaches include: Positive Psychology Solution-Focused Therapy Cognitive Behavior Therapy (CBT) Narrative Therapy Person-Centered Therapy Gestalt Therapy I serve a wide range of clientele including working professionals, students, academics, first responders, and active-duty military, veterans, and their families. In order to better match your busy schedule, I have availability during the evening and weekends, and can schedule appointments online. Life Work Balance LLC is a Colorado-based career consulting practice owned and operated by Abigail Hoeh, MA, LPCC.