Feeling unsettled, stressed, lost or sad? Are you navigating health and life challenges? You are not alone. Total Life will bring you together with others who share common struggles so you can overcome them together. Through a variety of evidence based approaches our licensed clinical therapists will help you achieve and maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental well-being, Total Life provides a healing and friendly environment with group and private sessions to do so. Total Life was founded during one of the most tumultuous years of our lifetimes: 2020. A global pandemic, record unemployment and economic uncertainty have pushed us into unprecedented quarantines where we have been forced to reinvent our everyday routines.