COSMI is a small business dedicated to providing tailored and unique approaches to wellness, by injecting flair and purpose into every program. CoSMI is dedicated to reducing stress and providing whole-health initiatives within an organizational environment using scientifically-validated approaches. These approaches consist of: guided mediation, progressive muscle relaxation techniques, spiritual development, experiential education, and many others. CoSMI utilizes these approaches and develops programs tailored specifically for each organization that teach and train employees in stress management and relaxation techniques. These initiatives increase employee satisfaction, productivity, and motivation, while reducing organizational stress, healthcare insurance costs, and downtime.