Gentle Vinyasa Flow, Yoga for Core Strength, Dynamic Vinyasa Flow, Chakra Yoga, Yoga and HIIT, Meditation, Aromatherapy and Thai Massage Yoga, Foam Rolling, TRE, ... Selected scents, aromatherapy oils and music leave you feeling relaxed and energised. A fireplace, underfloor heating and candlelight will help you staying warm and nurtured during the colder months. Teens are welcome, (I can assess for your Duke of Edinburgh’s Award).