Located in Medfield, MA, we specialize in boxing fitness to help you lose weight and get in shape with a unique blend of Personal Training, Small Group exercise classes and Workshops. Boxing fitness – as taught as only our trained, expert coaches can – provides you with a fun workout that gets you into the best physical and mental shape of your life. A program can be customized for all ages and exercise levels and we deliver measurable, proven results. What are some of the changes you can expect from our program? Reduction in body fat Weight loss Improved posture and mobility Improvement in endurance Increase in strength 100% gain in self-confidence Please learn more at www.faboxing.com.