FLEX is an interval-based fitness studio blending leading techniques into a one-of-a-kind training concept. You get everything you need from FLEX without having multiple memberships to other places. We incorporate cardio, strength training and flexibility into each and every class. The intensity of our method and calorie-scorching 56 minutes leads to effective, noticeable results. Our customers look, feel and perform better within the first month of becoming a FLEXcitizen. We continually develop and introduce new workouts and stay up on the latest fitness trends. This keeps our clients from getting bored, and constantly challenges their bodies and helps break through plateaus. FLEXcity Fitness currently has three locations across the state of Michigan with major plans for growth in the coming years. We are always accepting applications for hardworking, fitness-minded individuals who have a passion for leading and helping others achieve their goals.