Traditional fitness, health and wellness concepts are failing to produce successful outcomes and they bring opposite results in the areas such as fitness improvement, injury treatment and weight loss. Wellness and Beyond is focused on researching, developing and implementing the science-based alternative concepts to conventional fitness, health and wellness. PRACTICE AREAS 🤸 Personal Fitness 🤸 Injury Treatment and Prevention 🤸 Weight Loss 🤸 Aging 🤸 Running and Walking 🤸 Functional Health 🤸 Athletic Performance 🤸 Functional Flexibility 🤸 Functional Strength 🤸 Functional Breathing 🤸 Wellness and Lifestyle 🤸 Swimming 🤸 Cycling