Urban Athlete offers diverse fitness programs to fit your personalized needs. Programs include Open Gym; Team Training; Semi-Private Training; and Personal Training. Voted one of the best workouts in the city, try a week free and experience the Urban Athlete difference. In addition to gym and training programs, Urban Athlete also offers metabolic testing. Testis include; Resting Metabolic Rate (RMR); Vo2 Testing; and Functional Movement Screenings.