YogaLise came to life with the ambition to create a momentum for busy young professionals to take a break from the activity in their minds by focusing on what is happening on the inside. Attention to the body brings calmness to the mind, with great benefits for concentration and stress-reduction. Take a moment stop, to calm down, to breathe, to feel, to relax, to dream, to connect, to shape up, to BE .... In other words, to practice yoga! YogaLise facilitates this by creating a relaxing and informal atmosphere where everyone can be at ease, no matter how much or how little experience you have with yoga and meditation. YogaLise offers private classes, yoga in your office, yoga videos, and group sessions. For more information, check out the website www.yogalise.nl