PERSONAL FITNESS TRAINING Looking to start a new fitness habit or get back into exercise? Need a personal trainer to help you reach your health and wellness goals? Want to be at the top of your game for the next big race? Excellent. Because I am here to help you work towards a stronger, more positive you. Who I work with: People of all ages and all abilities and fitness levels What I do: I provide highly personalized, action-oriented, and results-focused personal fitness training based on your needs, lifestyle, goals, and current fitness level. Training is available entirely online (and/or in-person), and in both one-one-one or small group format.