Everyone you meet thinks you have a perfect life. You are successful. You are considered a leader. Professional men and women seek your advice and guidance. Yet... You often feel like something is missing - there is an emptiness inside. You wake up every morning with little energy - you’re already tired. You think you "should" be grateful for all you have - yet you're not fulfilled. And you don't know why. You’re caught up in the numbing cycle of working, eating, drinking, shopping, social media, or exercise. You read self-help books. You do Yoga. You meditate and then mark it ‘done’ on your To Do list. You’re doing ‘all the right things’ and feeling alone and sad. I’ve been there. Working for a large corporation, I made it to management and found myself being pulled in a hundred directions by family, friends, colleagues, employees, and the boss. I was tired, angry, lonely in need of support and when I looked for it … quickly learned that I was all alone. Then I found Chopra Global. I studied mindfulness and wellness and discovered the healing power that comes with peace of mind and fulfillment that was missing from my life. I also discovered there are many, many women - too many - who are suffering as I did. This is why I became a certified Workplace Wellbeing Trainer and Coach for high achieving women. I'm driven by a commitment to make a difference in the world. There are more days when I'm winning than when I’m not. The programs I created are designed to support you on your journey to living your best life by providing tools to balance your body, mind and spirit. Live your life of mindfulness on your terms, one step at a time. I work with high achieving, driven women in the workplace with special group programs and with women who are business owners and entrepreneurs.