When a woman relinquishes her power - her identity and her voice - whether in an abusive relationship, holding onto her story, using minimizing language, or constantly reacting, she stops living with integrity. She stops being true to herself and, she loses her vibrancy. Non-serving behaviors arise to hide her pain and discomfort of disconnection to self and others. Thoughts get foggy; emotions get confusing; and, life starts to look like a narrow tunnel of darkness. Critical self-reflection, self-discovery, refocusing, reframing, and redesigning creates a journey into wellness. As a result, she cultivates her new life from her inner-richness of authentic self-expression and begins to live a life of integrity. Desiree Leigh Coaching is a personal leadership and lifestyle redesign coaching and mental wellness educational company designed to give passionate, high achieving professionals in the second stage of their life proven, powerful steps to better mental, emotional, and spiritual health which then plays out into other dimensions of health such as their physical and social wellbeing.