The only pure method Bikram Yoga College of India in the Louisville area. Providing 90 minute classes, 7 days a week. Each 90 minute class is held in a room heated to 105 degrees. The Bikram method provides a total body workout, for the sedentary beginner to the advanced yoga practitioner. The best therapeutic/cardio pumping Hatha practice available. All instructors are certified Bikram teachers, with re certification every three years. Our focus is to provide the highest quality Bikram classes available for students of all ages and backgrounds. "Never too old, never too sick, never too fat...to start again from scratch" Bikram Choudhury