We’re a passionate crew of coaches that realise smart training coupled with smart nutrition and smart lifestyle choices get the best results. Ben Warren – Founder, Coach and Owner Husband, dad, CF coach and athlete. Ben is the founder and owner of Adapt. Ben has the passion and a proven track record of helping his clients to achieve their health and fitness goals. Rebecca Warren – Coach and Co-Owner A Mum of 2 gorgeous girls, Rebecca knows what it’s like to juggle a busy lifestyle and how important it is to maintain your physical and mental health and well-being.