'THE 5 ELEMENTS' * STAFF CARE PACKAGES* ONE TO ONE * GROUP CLASSES -The 5 Elements- Classes are both innovative and multi-dimensional. Steve draws upon all of his knowledge to tailor mat based group/1-1 classes to suit your needs. Desk therapy, back pain, sport/activity specific.. Let him know what you require and he will deliver. It combines yoga inspired flexibility flows, unique bodyweight movements and mindfulness together to develop body & mind simultaneously. He has worked with many population groups, SAS soldiers, lower back pain patients, GB athletes and many more...