Ballet Body Sculpture is a unique ballet based exercise program regardless of your age, ballet, dance or fitness experience. Perfect for those looking to create a graceful posture, long muscles, flexibility, core strength, strong, slim and well conditioned body line, using techniques from classical ballet, Pilates and deep stretching for immediate and lasting results. No need of previous experience in ballet or dancing is necessary, just the enthusiasm to do something different and to sculpture your body in a graceful way.