A Midlife life wellness service, delivering practical and down to earth menopause coaching for women in business and employers looking instill the right support and working culture. Ruth Astbury a wellness and business consultant has has joined forces with Ceri Lee, a wellness and yoga specialist, to design a series of corporate, community and online workshops to educate, support and coach women to make better lifestyle choices through their midlife and menopause. Ruth & Ceri “Our aim is to help businesses understand the changes and better support women in the workplace.” Services include: * 1:1 coaching * Corporate workshops * Community workshops * Online training events