Remedial massage and sports massage clinic, Plymouth city centre. Whether you need help with pain or an injury, want to optimise sports performance, or you’d simply like to relax, massage can help. Massage can also help you to de-stress and is a wonderful way to unwind. Orthopaedic conditions such as back pain, arthritis, stiff neck, frozen shoulder, sciatica, hip pain and knee injuries respond well to massage. We are members of NAMMT. Remedial Massage is a clinical treatment, which uses deep tissue massage for specific therapeutic effect. It also integrates many techniques not normally associated with other forms of massage. Orthopaedic conditions such as back pain, arthritis, neck stiffness, frozen shoulder, sciatica and knee injuries respond well to Remedial Massage. Swedish Massage is energising yet relaxing . We use classic strokes and techniques, focusing on the back, neck, shoulders and legs. Sports Massage reduces muscle tension and promotes flexibility. This in turn improves performance, helps to prevent sports injury, and aids recovery. It is beneficial to all who play sport, from those who have just taken up exercise, to elite athletes.