Mindfulness-based strategies to support you, so you can support others. Being an educator requires commitment, hard-work, and an open heart.  I help hard-working teachers avoid burnout and find their balance so they can be at their best for their students, colleagues, and families. Receive our free, seven lesson "Learn to Meditate" video series when you sign up for our newsletter, and consider becoming a full member to continue to access weekly video meditation practices from Kristin at Teaching Balance