"Making health visions a reality through the development of sustainable, scalable and practical habits" HABITUAL.CLUB Health and wellbeing are daily practices that contribute to a happy and healthy life. At Habitual we work with corporations, schools and private clients to create healthy growth through the habits we create. From private coaching, staff training, health consulting, talks and and now two books (available at habitual.club), Christopher Garvey the founder works on the lived narrative of individuals and organisations, starting where they are at and creating action plans to developing mental, physical and social health and well-being. WHEN LIFE HAPPENS - Paperback, Audio, eBook and Podcast "When Life Happens and What to do About It" is an empowering exploration of health change. It is the friend, coach and teacher that will remind you of your power to create, change and keep moving forward. If you are not certain about which way is forward the beginning of this book offers the process of getting clarity and understanding on where you want to go. Packed full of prompts, tools and stories to encourage you to move forward with healthy action, growth and progress even 'When Life Happens'.