Impact Health and Fitness Centre is a fitness facility that focuses on improving the overall health, wellness, and fitness of everyone that walks through our doors. We work with people of all shapes, sizes, ages, and genders. We have a very knowledgeable and experienced team of Personal Trainers, Health and Fitness Practitioners, and Front Desk Staff that are very passionate about helping you. Whether your goal is to lose weight, gain weight, build muscle, get toned, improve your flexibility, improve your mobility, train for a sport, or work on any specific athletic skill, we can help. We help you get results fast.