A place to keep your heart healthy ❤️ We are a family-owned, web-based business promoting cardiovascular health and well-being through education available by web, online streaming, and face to face onsite opportunities. The company, started by a husband and wife, cardiologist and certified personal trainer & yoga instructor, with influences by their 3 sons. We believe in preventive medicine and a whole body approach to living life to the fullest. Join us as we offer free yoga, fitness challenges, heart-healthy recipes + membership courses to keep you on track!