Being a former student athlete at the University of Nebraska, I continue to work out daily & follow a healthy meal plan today, but I am always looking for something extra to help me gain that competitive edge. I have tried many different supplements over the years, but have found consistent results with AdvoCare. There is such a wide range of products available for kids & adults at each stage of life, from a beginner athlete to the professional athlete. Please feel free to look around on my website and contact me if you have any questions on any of the products you see. I am sure you will find the same type of positive results that I have! Thanks & good luck!